Everyone Arrives As They Are
Set in a quiet landscape of trees, birdsong and open sky just beyond the city, Atharva Living is imagined as a refuge – not only for guests, but for everything that lives here: soil, plants, birds, animals, and the air itself.
From the moment you arrive, you are gently invited to leave roles and labels at the gate. A simple Atharva kurta replaces everyday clothes, a tilak or touch of water cools your forehead, and a short grounding ritual welcomes you into the space. Here, you’re not a “case” or a “client” – just a human being, in process, like everyone else.
This is a place to slow down, listen and reset. You’re held by a blend of Atharva Veda– inspired lifestyle wisdom, Ayurveda, yoga, astrology, psychology and nature-based therapies, all offered with apnapan – that feeling of “this is my own place and my own people”.
Operating first as a vision of a truly preventive, Vedic lifestyle sanctuary and now evolving into the Atharva Living ecosystem, the center is built on a simple intention:
To help you live in such a way that illness finds less and less space to grow – in body, mind and life.
We nurture this intention by combining ancient scriptures and rituals with contemporary research, thoughtful design and a kind-hearted team. The center exists to support your physical, mental, emotional and spiritual potential, one honest step at a time.
Atharva Living Center
Mussoorie Road,
Uttarakhand, India
248001
hello@atharvaliving.com
+91 135 351 1111, +91 135 614 1111,
+91 135 3911114
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Atharva Living Facilities & Services
Wellness
- Preventive Wellness Center
- Ayurveda & Lifestyle Clinic
- Yogashala and meditation halls
- Open-air practice decks and walking meditation paths
- Therapy suites for oil treatments and subtle healing
- Herbal apothecary & formulation room
- Quiet “Nidra” room for deep rest
- small hydro/steam area (if you plan it – otherwise remove)
- Breath & sound studio
- Reflection courtyards and sacred fire/ritual area
- Library of Vedic, Ayurvedic and lifestyle texts
- Nature trails through trees and gardens
- Designated digital-free zones
Services
- Atharva Host (personal guide for your stay)
- Daily schedule of yoga, meditation and group practices
- Conscious kitchen & dining spaces
- Herbal tea & decoction bar
- Lifestyle and kitchen-pharmacy workshops
- Private consultation rooms (Ayurveda, psychology, astrology)
- Small group satsangs and sharing circles
- Silent reflection garden
- Atharva Living concept store (books, herbs, tools, clothing)
- Earthwise lab for sustainability and community projects
- Center-wide Wi-Fi with recommended “digital sunset” timings
- Airport / station transfers (if applicable)
Nearby Experiences & Pilgrimage Moments
River Aarti & Temple Evening
Experience an evening by the riverside, where lamps, mantra and flowing water meet. The short journey takes you through a traditional temple lane, ending with an aarti that reminds you how small and sacred life can feel at the same time. It’s an opportunity to reconnect with a living tradition and offer your stay’s intention into the river of time.
Enquire about this experience
Forest & Hill Walk
Walk through nearby forested hills guided by naturalists and local friends of Atharva Living. Notice the textures of bark, the changing light, the sound of wind through leaves, and the birds who call this place home. Gentle climbs, silent segments and mindful pauses turn this into more than a trek – it becomes a moving meditation in nature.
Enquire about this experience
Plan Your Day
Based on your current reality and intention for being here, we co-create a daily rhythm that feels both nourishing and realistic.
A typical Atharva day might flow like this:
- Early Morning - wake-up tea, silent breath & simple movement, optional guided practice
- Morning - unhurried breakfast, assessment or therapy session, personal time for reading or rest
- Afternoon - lunch, short educational session or workshop (food, herbs, lifestyle), quiet hour, nature walk or yoga
- Evening - therapy or subtle healing session, reflective journaling or group circle, light dinner
- Night - calming herbal blend, gentle wind-down ritual, digital quiet time
Your day plan is adjusted according to:
- the program you’re on,
- your constitution and health goals, and
- the season and climate.
See how we plan your Atharva journey →
When to visit
There is no “perfect” time to start taking care of yourself. The best time is whenever you can make space to show up.
Each season, however, brings its own teachings and support:
- Spring - lightening, cleansing, new beginnings.
- Summer - learning to stay cool, grounded and hydrated in body and mind.
- Monsoon - nourishment, immunity and emotional steadiness.
- Autumn - stillness, clarity, reflection and refinement.
- Early Winter - building strength and reserves.
- Deep Winter - warmth, circulation and inner fire.
Atharva Living breathes through all seasons. We adjust food, herbs, therapies and practices to work with the time of year, not against it.
Learn more about the seasons at Atharva →
